It is hot as a mofo out there! On my running days I have taken to getting up at 6:45am on the weekend just so that I can be done before it gets really really hot. You do what you gotta do to get in your workouts!
Vitamins:
What do you guys take for vitamins? I got this multi pack at Trader Joe's. I take it every 2 or 3 days.
A lot of vitamins |
for me 30 day supply = 60-90 day supply |
Summer Smoothie:
In my summer smoothies I have been doings lots of fresh fruit. Basically whatever is on sale at the grocery store. The smoothie pictures has the following ingredients: 1 cup of coconut/almond milk, a few ice cubs, a handful of blueberries, 5 strawberries, half a mango, and ground flax seeds. This is a nice refreshing drink that I make in the morning or occasionally the afternoon for a pick me up.
Berries Galore |
Pinterest Fail:
I like kale smoothies so I figured I would like kale chips. Boy was I wrong. Maybe it was the way I made them? I got a recipe from Pinterest and lets just say it smelled awful and did not taste much better. It took a few days to get the smell out of the house. I don't think I will be trying this ever again. I might buy some and see if I like them at all.
Pinterest FAIL |
House Purge:
I have started my bi annual house purge. This is always a long process, but it feels so good when it is all done that I can't resist doing it. I found a great consignment shop nearby called Courtney's Closet. They take nice fashionable clothes and you split the proceeds 50/50 by either getting a check or store credit. If the item doesn't sell within 90 days it is donated to charity. I brought about 15 pairs of shoes over there. I also recently donated a bunch of clothes to Purple Heart. I have so much more to go through but I just to do one room a week and that makes it more manageable. It is a nice feeling to have less stuff, it makes it easier to find the things that I actually want to use. I still have a ways to go in the house and my storage unit, but soon I will have less stuff and be more organized as a result.
Do you do a house purge now and again? What are some tips that you have to share?
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